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pediatric medicine Meghan Holpuch pediatric medicine Meghan Holpuch

Embracing and Harnessing the Superpowers of Twice Exceptional (2e) Children

As a parent with a 2e child, it can often feel… hard, lonely, and lot like stepping into a power struggle boxing ring every moment with your 2e child, which is exhausting. All the “parenting tricks” did NOT work. Do you have a 2e child (gifted but has challenges)? Learning how to navigate life through the lens of my 2e child has been one of the most rewarding experiences I have ever had and I want that for you too.

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autoimmune disease, immunology Meghan Holpuch autoimmune disease, immunology Meghan Holpuch

Autoimmune Disease: When the Body Wages an Internal War on Itself

Brain fog, weight gain/weight loss, low energy, irritability, chronic pain, fatigue. You feel terrible and need to find out if your body waging an internal war with itself. Autoimmune diseases are on a very steep rise in the US and healthcare is ignoring it. Get the answers you need to start healing and feeling better.

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The Naturopathic Doctors Approach to Well-Child Visits

Routine well-child checks are a cornerstone of pediatric healthcare, helping parents track their child’s growth, monitor vital signs, and assess overall development. At Sumovia Naturopathic Healthcare, we believe that well-child checks should be more than just routine screenings—they should be opportunities for holistic care that focus on every aspect of your child’s health.

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Meghan Holpuch Meghan Holpuch

Ozempic: It is not without some risks

It’s everywhere—Ozempic is being hailed as a game-changer for weight loss and diabetes management. But is it truly miraculous, or are there risks you need to know about before jumping on board?

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Mood Stabilization with Cacao

While it is widely known for its association with indulgent treats, cacao in its pure form is a nutritional powerhouse that can offer significant benefits, particularly for middle-aged women seeking natural ways to stabilize mood and enhance overall well-being.

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Meghan Holpuch Meghan Holpuch

Is your Cookware Making you Sick?

Nonstick cookware has become a kitchen staple in homes around the world, making cooking and cleaning a breeze. However, the convenience comes with a hidden risk: the material that makes nonstick cookware so effective, polytetrafluoroethylene (PTFE), also known as Teflon, has raised health concerns over the years.

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Meghan Holpuch Meghan Holpuch

Struggling with Hair Loss?

Hair loss affects millions of Americans. While most people think hair loss is a topical concern, news flash, it is not. THE PROBLEM IS NOT WITH YOUR SKIN; it’s often what is going on UNDER your skin, so let’s figure out why you are losing your hair.

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Meghan Holpuch Meghan Holpuch

Eczema: it isn’t just about the skin you see

Are you tired of treating eczema with short-term solutions that just don’t seem to stick? Looking and treating the skin only does not heal eczema long term; it is only a bandaid. Find out more about other areas to explore to help heal eczema for life long itch relief.

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Meghan Holpuch Meghan Holpuch

Coffee: A Sip of Health or Harm? Navigating Its Complex Impact

Coffee, the beloved morning ritual for countless individuals, including me, is a complex beverage with the potential to both bolster and challenge our health. Its impact lies in a delicate balance influenced by factors such as the quality of the bean, bean processing, brewing methods, additives, and the quantity consumed. When approached with mindfulness, coffee can be a healthful addition to your day, provided you navigate its complexities wisely.

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Meghan Holpuch Meghan Holpuch

Press: EcoParent

Welcome to one of the biggest and most exciting transitions in your little one’s world. Whether this transition happens when your child is 6 months or 5 years old there are things to consider before and during the first few months of starting daycare.

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Meghan Holpuch Meghan Holpuch

Press: The Steamboat Pilot and Today

Local residents might be surprised to learn Steamboat Springs is home to nine respected acupuncturists, which is just one example of the wide variety of health care providers offering complementary wellness services in Routt County.

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Meghan Holpuch Meghan Holpuch

Press: The Steamboat Connection

10 Ways to Become a Super Human: You read that right. A super human is someone who is invincible. While I cannot create ultimate invincibility, I can get you closer to your goals by addressing ways to optimize your immune system to make you super awesome at fighting off illnesses. 

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