Bringing a baby into the world is life-changing—but it’s not all sunshine and snuggles. Postpartum depression (PPD) affects many mothers, and it’s more than just feeling "off." From hormonal shifts to nutrient deficiencies, a lot is happening in your body during this time.

While it is widely known for its association with indulgent treats, cacao in its pure form is a nutritional powerhouse that can offer significant benefits, particularly for middle-aged women seeking natural ways to stabilize mood and enhance overall well-being.